Nonviolent communication a language of life the heart of nonviolent communication introduction b elieving that it is our nature to enjoy giving and receiving in a compassionate manner i have been a way to focus attention nvc is founded on language and communication skills that strengthen . What is nonviolent communication nonviolent communication is the integration of four things o consciousness a set of principles that support living a life of compassion collaboration courage and authenticity o language understanding how words contribute to connection or distance. Nonviolent communication is the integration of four things o consciousness a set of principles that support living a life of compassion collaboration courage and authenticity o language understanding how words contribute to connection or distance o communication knowing how to ask for what we want how to hear others even in disagreement and how to move toward solutions that work . Non violent communication seems to be a great deal about listening keeping cool and using very specific language this wouldnt necessarily be straight forward in dangerous situations so some way to practice it with repetition would be of enormous value